Dr. Nadia Umar Ghafoor
Integrative Humanistic Counselling
Timing: Monday-Saturday (Appointments only)
As a humanistic counselor, I focus on relational work; whether it is in relation to the individual with themselves or with others. I work with people 18 years and above and my areas of work have helped people manage their academic/work life challenges, familial/marital/relationship problems, grief and bereavement, anxiety and trauma.
I have recently expanded my practice with bodywork therapy; Tension Releasing Exercises (TRE) that I have integrated into my therapeutic framework. This has helped several people quieten their minds and connect with their bodies, whilst releasing any tension and distress they embody.